Discover the Power Within: Simplified Kundalini Yoga

Awaken Your Inner Self and Unlock the Path to Peace, Happiness, and Spiritual Growth

Teachings

Blessing the World

World Peace starts with individual peace. Blessing / Greeting self, family, friends and the World - makes changes in self and generates positive vibration around the World.

Simplified Physical Exercises

An effective package of simple physical exercises are designed to regulate the flow of blood, heat, air and life force in the body leading to good physical health.

Introspection

Self help practices to transform your mind and substitute weaker emotions with stronger character traits.

Simplified Kundalini Yoga

A systematic training of mind to bring about tranquility, increased sense of awareness, clarity and strengthening of mind.

Simplified Kayakalpa Yoga

An anti-aging practice practiced by the ancient scientists / philosophers of India. Strengthens the Life Energy.

Shri Vethathiri Maharishi

Vethathiri Maharishi's profound revelations enabled him to synthesize a complete science of living for the betterment of humanity through:

His writings add new dimensions to current philosophy, science and literature, and provide deep insights into how self, society and nature are interconnected. Vethathiri's lifetime contributions are called "Vethathiriuam", which literally translates as a roadmap to the mountain of knowledge. It is an emerging worldview for a new millennium.

What we offer

Simplified Kundalini Yoga (SKY) meditation
Simplified Physical Exercise
Introspection
Kaya Kalpa Yoga